9 Week Health Coaching Program ~ Let’s Make Eating Healthier a Lifestyle! It’s Easier than You Think!

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Contact Holistic Body Therapies, LLC


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Description

• 9 week program that focuses on the following
• Food Journaling
• Detox Education
• Education on Traffic Light Eating (Red, Yellow, & Green light foods)
• Label Reading
• Portion Control
• Detox Information
• Water Intake
• Exercise Options
• Stress Relief Options

These one to one meetings will be done virtually via a few options:
1. Zoom
2. Facetime
3. Messenger

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