This consult is designed to create a basic ‚Äúwellness plan‚Äù in a generalized ‚ÄúBest Practices‚Äù framework. This is a brief but meaningful intervention exposing you to validated health and wellness information, lifestyle insights, and inspiration. It‚Äôs a 4-part, 2-session intervention that blends ancestral health principles, the science of epigenetics, and clues from each client‚Äôs unique physiology and experiences to create a custom-designed lifestyle optimization and management plan. This package includes the Pre-Conference Survey, an initial fact-finding consult, a research-based Report of Findings, and a second consult outlining your road map to success. This consult will provide an influential and powerful lifetime health and wellness benefit for you or for those you care about.