Mindfulness Herd Meditation
Contact Willow Equine
“Solefully” Guided Herd Meditation is for those desiring to pause, breathe and unite on a deeper level. This is a time to feel safe, find peace, and connect. We come together to focus on love, to heal, and to be mindful.
Meditation lowers stress, anxiety, depression, insomnia, and lowers blood pressure. It also improves memory, concentration, happiness, and overall wellbeing. Horses naturally live in the present moment, balancing awareness, and resting. The 2 hours spent with the herd allows you to deepen the flow and balance, grounding in silence, and oneness.
This can be offer live in person at our Mooresville farm OR virtually! Please contact us to schedule.
Mindfulness can be achieved by focusing ones awareness on the present moment. You can calmly acknowledge and accepting your feelings, thoughts, and bodily sensations. Connect your Mind, Body & Soul back to the earth in this mindfulness program.
Register to reserve your spot through our website OR through LKNConnect’s shopping cart!
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